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Progression P1 — Healthy Lifestyles أَسَالِيبُ الحَيَاةِ الصِّحِّيَّةِ

Nutrition, physical activity, mental health, sleep, healthcare, public-health campaigns, critical reading, extended writing — built on Type 1 conditional sentences and the medical passive, with a complete 60-mark four-skills assessment.

صِحَّةٌ وَعَافِيَةٌ

Progression P1 lessons

P1-L01 · Diet and Nutrition — Reviewing and Extending Food Vocabulary

الغِذَاءُ وَالتَّغْذِيَةُ — مُرَاجَعَةُ مُفْرَدَاتِ الطَّعَامِ وَتَوْسِيعُهَا

Upgrade Foundation food vocabulary to academic register and describe nutritional content with يَحْتَوِي عَلَى، غَنِيٌّ بِـ and يَفْتَقِرُ إِلَى.

Open lesson

P1-L02 · Physical Activity — Sport, Exercise and the Body

النَّشَاطُ البَدَنِيُّ — الرِّيَاضَةُ وَالتَّمَارِينُ وَالجِسْمُ

State the physical benefits of exercise with Form II benefit verbs, narrate your own exercise history, and plan future activity.

Open lesson

P1-L03 · Mental Health and Wellbeing — Talking About Stress and Happiness

الصِّحَّةُ النَّفْسِيَّةُ وَالعَافِيَةُ — الحَدِيثُ عَنِ التَّوَتُّرِ وَالسَّعَادَةِ

The P1 grammar milestone: build Type 1 conditional sentences with إِذَا and سَـ, and use them to talk about stress, coping and wellbeing.

Open lesson

P1-L04 · Unhealthy Habits — Smoking, Alcohol and Risk Behaviours

العَادَاتُ غَيْرُ الصِّحِّيَّةِ — التَّدْخِينُ وَالكُحُولُ وَالسُّلُوكِيَّاتُ الخَطِرَةُ

Describe risk behaviours and their documented effects in informational register, using Type 1 conditionals and the passive يُوصَفُ بِأَنَّهُ.

Open lesson

P1-L05 · Sleep, Rest and Digital Wellbeing

النَّوْمُ وَالرَّاحَةُ وَالعَافِيَةُ الرَّقْمِيَّةُ

Link screen use to sleep quality with Type 1 conditionals, and use يُؤَثِّرُ عَلَى and يُعِيقُ with their correct complements to plan digital wellbeing.

Open lesson

P1-L06 · Healthcare Systems — Hospitals, Doctors and Treatment

أَنْظِمَةُ الرِّعَايَةِ الصِّحِّيَّةِ — المُسْتَشْفَيَاتُ وَالأَطِبَّاءُ وَالعِلَاجُ

Describe a healthcare pathway with the medical passive يُشَخَّصُ، يُعَالَجُ، يُوصَفُ، يُحَالُ، and narrate an experience across past, present and conditional.

Open lesson

P1-L07 · Public Health Campaigns — Persuasive Health Communication

حَمَلَاتُ الصِّحَّةِ العَامَّةِ — التَّوَاصُلُ الصِّحِّيُّ الإِقْنَاعِيُّ

Engage a reader with هَلْ تَعْلَمُ أَنَّ, use persuasive verbs with their fixed prepositions, and write a campaign text with a clear call to action.

Open lesson

P1-L08 · Reading — Health and Wellbeing Texts

القِرَاءَةُ — نُصُوصُ الصِّحَّةِ وَالعَافِيَةِ

Read health texts closely: spot passives and conditionals, separate fact from opinion, judge a source, and infer the writer's implicit attitude (R3).

Open lesson

P1-L09 · Writing — Healthy Lifestyles (Paper 4 Extended Writing)

الكِتَابَةُ — أَسَالِيبُ الحَيَاةِ الصِّحِّيَّةِ (كِتَابَةٌ مُوَسَّعَةٌ)

Assemble the nine P1 Range criteria — conditional, passive, rhetorical question, connectors, statistical language — into a 140-150 word Paper 4 Q3 article.

Open lesson

P1-L10 · Listening — Health and Lifestyle Texts

الاسْتِمَاعُ — نُصُوصُ الصِّحَّةِ وَأُسْلُوبِ الحَيَاةِ

Paper 1 style health listening: hear the passive by its vowel shape, catch إِذَا conditionals, anchor statistics, and avoid reversing Arabic numbers.

Open lesson

P1-L11 · Consolidation — Speaking Preparation and Grammar Mastery

تَرْسِيخُ الوَحْدَةِ — إِعْدَادُ التَّحَدُّثِ وَإِتْقَانُ القَوَاعِدِ

Master the P1 error zones (nutrition prepositions, conditional tense, passive vowelling) and prepare a fluent topic conversation with spontaneous conditionals.

Open lesson

P1-L12 · P1 Assessment — Healthy Lifestyles

تَقْيِيمُ الوَحْدَةِ — أَسَالِيبُ الحَيَاةِ الصِّحِّيَّةِ

The 60-mark P1 unit assessment: Listening 20, Reading 10, Writing 20 and Speaking 10, testing Type 1 conditionals and the medical passive across all four skills.

Open lesson