P1-L02 · Physical Activity — Sport, Exercise and the Body

Retrieve · orient · prepare

Objectives and visible success

Today you will

State a benefit using يُقَوِّي، يُحَسِّنُ، يُقَلِّلُ مِنْ and يَزِيدُ مِنْ.
Distinguish the verbs that take a direct object from those that take مِنْ.
Narrate past exercise history and contrast it with present habits.
Write a personal fitness plan using modal and future structures.

You can show success when…

I give يُقَوِّي and يُحَسِّنُ a direct object with no preposition.
I follow يُقَلِّلُ and يَزِيدُ with مِنْ.
I move between past habit and present habit without confusing them.
I state a plan with سَـ or أَنْوِي أَنْ and a subjunctive verb.

Tick achievements as you secure them.

Retrieval bridge

Wake up previous learning

Answer four questions before opening the new language.

1Choose the accurate sentence.

يُحَسِّنُ النَّوْمُ مِنَ التَّرْكِيزِ.يُحَسِّنُ النَّوْمُ بِالتَّرْكِيزِ.يُحَسِّنُ النَّوْمُ التَّرْكِيزَ.

2Complete: يُخَفِّفُ التَّمْرِينُ ___ التَّوَتُّرِ.

عَلَىمِنَبِـ

3Choose the accurate past form of زَادَ.

زُدْتُزِدْتُزَادْتُ

4Choose the strongest complete answer.

يُقَوِّي المَشْيُ مِنَ العَضَلَاتِ وَيُقَلِّلُ التَّوَتُّرَ.يُقَوِّي المَشْيُ العَضَلَاتِ وَيُقَلِّلُ مِنَ التَّوَتُّرِ، وَأَنْوِي أَنْ أُمَارِسَهُ بِانْتِظَامٍ.المَشْيُ يُقَوِّي وَيُقَلِّلُ وَأَنْوِي.

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Recognise · organise · retrieve

Vocabulary studio

The complete lesson-relevant language bank is organised by meaning and recycled in the activities below.

Fitness and the body

لِيَاقَةٌ بَدَنِيَّةٌ

physical fitness

Feminine.

قُدْرَةُ التَّحَمُّلِ

endurance

An iḍāfa.

مُرُونَةٌ

flexibility

Feminine.

قُوَّةٌ عَضَلِيَّةٌ

muscular strength

العَضَلَاتُ

the muscles

Plural of عَضَلَةٌ.

القَلْبُ وَالأَوْعِيَةُ الدَّمَوِيَّةُ

the heart and blood vessels

المَفَاصِلُ

the joints

A diptote plural.

نَبْضُ القَلْبِ

heart rate

الإِحْمَاءُ

warming up

الإِصَابَةُ

injury

Activities

يَتَمَرَّنُ

exercises, works out

Form V.

يُمَارِسُ رِيَاضَةً

practises a sport

Form III with an accusative object.

رُكُوبُ الدَّرَّاجَاتِ

cycling

المَشْيُ السَّرِيعُ

brisk walking

الجَرْيُ

running

السِّبَاحَةُ

swimming

تَمَارِينُ المُقَاوَمَةِ

resistance training

A diptote plural.

الإِطَالَةُ

stretching

بِانْتِظَامٍ

regularly

بِاعْتِدَالٍ

in moderation

Stating a benefit

يُقَوِّي

strengthens

Form II; takes a direct object.

يُحَسِّنُ

improves

Form II; takes a direct object.

يُقَلِّلُ مِنْ

reduces

Form II, fixed with مِنْ.

يَزِيدُ مِنْ

increases

Form I: زَادَ / يَزِيدُ, hollow.

يُسَاعِدُ عَلَى

helps to

Form III, fixed with عَلَى.

يُخَفِّفُ مِنْ

eases, lessens

Form II, fixed with مِنْ.

يَحْمِي مِنْ

protects from

يُنَشِّطُ

energises

Form II; direct object.

Vocabulary mission

Retrieve in both directions

Move between Arabic and meaning without relying on the order of the cards.

8 questions

1Choose the meaning of لِيَاقَةٌ بَدَنِيَّةٌ

physical fitnessenduranceflexibility

2Choose the Arabic for “endurance”.

مُرُونَةٌقُدْرَةُ التَّحَمُّلِقُوَّةٌ عَضَلِيَّةٌ

3Choose the meaning of مُرُونَةٌ

the musclesmuscular strengthflexibility

4Choose the Arabic for “muscular strength”.

القَلْبُ وَالأَوْعِيَةُ الدَّمَوِيَّةُقُوَّةٌ عَضَلِيَّةٌالعَضَلَاتُ

5Choose the meaning of العَضَلَاتُ

the jointsthe heart and blood vesselsthe muscles

6Choose the Arabic for “the heart and blood vessels”.

المَفَاصِلُالقَلْبُ وَالأَوْعِيَةُ الدَّمَوِيَّةُنَبْضُ القَلْبِ

7Choose the meaning of المَفَاصِلُ

the jointsheart ratewarming up

8Choose the Arabic for “heart rate”.

الإِحْمَاءُنَبْضُ القَلْبِالإِصَابَةُ

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Explain · notice · apply

Benefit verbs and their complements

أَفْعَالُ الفَائِدَةِ وَمُتَعَلِّقَاتُهَا

One decision governs every sentence in this lesson: does the verb take a direct object, or does it take مِنْ?

1Meaning

What does the structure communicate?

2Form

Which word or ending changes?

3Agreement

What must match the noun or person?

4Transfer

Can you use it with new vocabulary?

يُقَوِّي التَّمْرِينُ العَضَلَاتِ

What to notice

A direct object with no preposition.

يُقَلِّلُ مِنْ خَطَرِ أَمْرَاضِ القَلْبِ

What to notice

مِنْ is fixed with يُقَلِّلُ.

كُنْتُ أَتَمَرَّنُ مَرَّةً فِي الأُسْبُوعِ

What to notice

كَانَ plus a present verb for a past habit.

Direct-object benefit verbs

يُقَوِّي / يُحَسِّنُ / يُنَشِّطُ + accusative

Form II verbs of this group take a direct object with no preposition.

يُقَوِّي التَّمْرِينُ العَضَلَاتِتُحَسِّنُ الرِّيَاضَةُ الحَالَةَ المِزَاجِيَّةَ

Benefit verbs with مِنْ

يُقَلِّلُ / يَزِيدُ / يُخَفِّفُ + مِنْ + genitive

These describe raising or lowering a quantity, and the thing measured follows مِنْ.

يُقَلِّلُ المَشْيُ مِنْ خَطَرِ أَمْرَاضِ القَلْبِيَزِيدُ التَّمْرِينُ مِنْ قُدْرَةِ التَّحَمُّلِ

يُسَاعِدُ عَلَى

يُسَاعِدُ عَلَى + genitive verbal noun

Form III with a fixed preposition, followed by a verbal noun.

يُسَاعِدُ النَّوْمُ عَلَى اسْتِعَادَةِ النَّشَاطِ

Past habit against present habit

كَانَ + present vs a present verb

كُنْتُ أَتَمَرَّنُ describes what you used to do; أَتَمَرَّنُ describes what you do now.

كُنْتُ أَتَمَرَّنُ مَرَّةً فِي الأُسْبُوعِأَمَّا الآنَ فَأَتَمَرَّنُ ثَلَاثَ مَرَّاتٍ

Verb	What follows it	Example
يُقَوِّي	accusative object	يُقَوِّي العَضَلَاتِ
يُحَسِّنُ	accusative object	يُحَسِّنُ المِزَاجَ
يُقَلِّلُ	مِنْ + genitive	يُقَلِّلُ مِنَ التَّوَتُّرِ
يُسَاعِدُ	عَلَى + genitive	يُسَاعِدُ عَلَى النَّوْمِ

Two families of benefit verb

يُقَوِّي and يُحَسِّنُ take a direct object: يُقَوِّي العَضَلَاتِ. يُقَلِّلُ، يَزِيدُ and يُخَفِّفُ take مِنْ: يُقَلِّلُ مِنَ التَّوَتُّرِ. Sorting them into these two groups is the whole grammar of this lesson.

يَزِيدُ is Form I, not Form II

زَادَ / يَزِيدُ is a hollow Form I verb, so its past with a suffix is زِدْتُ. It looks like the Form II verbs around it but behaves differently.

Grammar laboratory

Choose the form for a reason

Every answer checks a stated rule, change or agreement decision.

8 questions

1Choose the accurate sentence.

يُقَوِّي التَّمْرِينُ مِنَ العَضَلَاتِ.يُقَوِّي التَّمْرِينُ بِالعَضَلَاتِ.يُقَوِّي التَّمْرِينُ العَضَلَاتِ.

2Complete: يُقَلِّلُ المَشْيُ ___ خَطَرِ أَمْرَاضِ القَلْبِ.

مِنْعَلَىبِـ

3Complete: يَزِيدُ التَّمْرِينُ ___ قُدْرَةِ التَّحَمُّلِ.

فِيعَلَىمِنْ

4Choose the accurate sentence with يُحَسِّنُ.

تُحَسِّنُ الرِّيَاضَةُ الحَالَةَ المِزَاجِيَّةَ.تُحَسِّنُ الرِّيَاضَةُ مِنَ الحَالَةِ المِزَاجِيَّةِ.تُحَسِّنُ الرِّيَاضَةُ بِالحَالَةِ المِزَاجِيَّةِ.

5Complete: يُسَاعِدُ الإِحْمَاءُ ___ تَجَنُّبِ الإِصَابَةِ.

مِنْبِـعَلَى

6Which is the past of يَزِيدُ with the أَنَا suffix?

زِدْتُزَيَدْتُزَادْتُ

7Choose the accurate contrast of past and present habit.

أَتَمَرَّنُ مَرَّةً فِي المَاضِي وَكُنْتُ أَتَمَرَّنُ الآنَ.كُنْتُ تَمَرَّنْتُ مَرَّةً، أَمَّا الآنَ فَتَمَرَّنْتُ ثَلَاثًا.كُنْتُ أَتَمَرَّنُ مَرَّةً فِي الأُسْبُوعِ، أَمَّا الآنَ فَأَتَمَرَّنُ ثَلَاثَ مَرَّاتٍ.

8Choose the accurate agreement.

تَمَارِينُ مُنْتَظِمُونَ يُقَوُّونَ الجِسْمَ.تَمَارِينُ مُنْتَظِمٌ تُقَوِّي الجِسْمَ.تَمَارِينُ مُنْتَظِمَةٌ تُقَوِّي الجِسْمَ.

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Build · transform · justify

Sentence-building and transformation studio

The guided builder develops flexible sentence construction. The three independent tasks then test different skills: grammatical transformation, meaning and coherence, and original sentence production.

Combinatorial builder studio

Build accurate benefit statements from an activity, an effect and a qualification.

This guided builder accepts 27 accurate combinations. Build 3 different sentences, changing one meaningful chunk each time. Compare the grammar and meaning before moving to the independent tasks.

Sentence part 1Sentence part 2Sentence part 3

My generated sentence

اِخْتَرْ جُزْءًا مِنْ كُلِّ قَائِمَةٍ.

0/3 different sentences built.

Each clause is accurate on its own, so any three different combinations build a valid statement.

Transformation challenge

Remove the extra preposition

Repair the sentence so the Form II verb takes a direct object.

Original sentence

يُقَوِّي التَّمْرِينُ مِنَ العَضَلَاتِ.

يُقَوِّي + مَفْعُولٌ بِهِ

Choose the best Arabic responseيُقَوِّي التَّمْرِينُ العَضَلَاتِ.يُقَوِّي التَّمْرِينُ بِالعَضَلَاتِ.يُقَوِّي التَّمْرِينُ لِلْعَضَلَاتِ.

Transformation challenge

Add the missing مِنْ

Repair the sentence so يُقَلِّلُ has its fixed preposition.

Original sentence

يُقَلِّلُ المَشْيُ خَطَرَ الأَمْرَاضِ.

يُقَلِّلُ + ؟

Choose the best Arabic responseيُقَلِّلُ المَشْيُ مِنْ خَطَرِ الأَمْرَاضِ.يُقَلِّلُ المَشْيُ عَلَى خَطَرِ الأَمْرَاضِ.يُقَلِّلُ المَشْيُ بِخَطَرِ الأَمْرَاضِ.

Transformation challenge

Turn the action into a past habit

Rewrite so the sentence describes what you used to do.

Original sentence

تَمَرَّنْتُ مَرَّةً فِي الأُسْبُوعِ.

حَدَثٌ ← عَادَةٌ مَاضِيَةٌ

Choose the best Arabic responseكُنْتُ أَتَمَرَّنُ مَرَّةً فِي الأُسْبُوعِ.كُنْتُ تَمَرَّنْتُ مَرَّةً فِي الأُسْبُوعِ.سَأَتَمَرَّنُ مَرَّةً فِي الأُسْبُوعِ.

0/3 purposeful tasks secured.

Read · understand · respond

Fitness Mission — Two Verb Families

Every round asks the same question in a new form: direct object, or مِنْ?

Arabic application challenge

Every round asks the same question in a new form: direct object, or مِنْ?

Round 1♥ ♥ ♥ 0 points

Spot · explain · repair

Accuracy repair workshop

Strong learners do not only recognise an error: they identify the system and repair it.

يُقَوِّي التَّمْرِينُ مِنَ العَضَلَاتِ.

يُقَوِّي التَّمْرِينُ العَضَلَاتِ.

يُقَوِّي takes a direct object, not مِنْ.

يُقَلِّلُ المَشْيُ خَطَرَ الأَمْرَاضِ.

يُقَلِّلُ المَشْيُ مِنْ خَطَرِ الأَمْرَاضِ.

يُقَلِّلُ requires مِنْ.

زَادْتُ مِنْ نَشَاطِي.

زِدْتُ مِنْ نَشَاطِي.

زَادَ is hollow and shortens before a consonant suffix.

Repair check

Preserve the intended meaning

6 questions

1Choose the accurate sentence.

يُقَوِّي التَّمْرِينُ العَضَلَاتِ.يُقَوِّي التَّمْرِينُ مِنَ العَضَلَاتِ.

2Choose the accurate sentence.

يُقَلِّلُ المَشْيُ مِنْ خَطَرِ الأَمْرَاضِ.يُقَلِّلُ المَشْيُ خَطَرَ الأَمْرَاضِ.

3Choose the accurate sentence.

زَادْتُ مِنْ نَشَاطِي.زِدْتُ مِنْ نَشَاطِي.

4Choose the accurate sentence.

يُقَوِّي التَّمْرِينُ العَضَلَاتِ.يُقَوِّي التَّمْرِينُ مِنَ العَضَلَاتِ.يُقَوِّي التَّمْرِينُ بِالعَضَلَاتِ.

5Complete: يُقَلِّلُ المَشْيُ ___ خَطَرِ أَمْرَاضِ القَلْبِ.

مِنْبِـعَلَى

6Complete: يَزِيدُ التَّمْرِينُ ___ قُدْرَةِ التَّحَمُّلِ.

فِيمِنْعَلَى

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Predict · listen twice · verify

Listening: a coach explains the benefits

Read the questions first. Listen once for the main message and again for the exact detail.

1Predict

Which person, time, frequency, sequence, contrast or changed detail might you hear?

2First listening

Catch the speaker, setting and overall message.

3Second listening

Confirm the exact detail and reject close distractors.

Audio is coming soon.

1What does regular activity strengthen?

The joints onlyThe musclesThe lungs only

2What does thirty minutes of brisk walking reduce?

EnduranceThe risk of heart diseaseFlexibility

3What do stretching exercises improve?

Heart rateFlexibilityMuscle mass

4What does warming up help with?

Avoiding injuryBuilding muscleLosing weight

5How has the speaker's routine changed?

From once a week to three timesIt has not changedFrom daily to weekly

0/5

Listening script

النَّشَاطُ البَدَنِيُّ المُنْتَظِمُ يُقَوِّي العَضَلَاتِ وَيُحَسِّنُ صِحَّةَ القَلْبِ. وَالمَشْيُ السَّرِيعُ ثَلَاثِينَ دَقِيقَةً يَوْمِيًّا يُقَلِّلُ مِنْ خَطَرِ أَمْرَاضِ القَلْبِ، وَيَزِيدُ مِنْ قُدْرَةِ التَّحَمُّلِ. أَمَّا تَمَارِينُ الإِطَالَةِ فَتُحَسِّنُ المُرُونَةَ وَتَحْمِي المَفَاصِلَ. وَيُسَاعِدُ الإِحْمَاءُ عَلَى تَجَنُّبِ الإِصَابَةِ. فِي المَاضِي كُنْتُ أَتَمَرَّنُ مَرَّةً وَاحِدَةً فِي الأُسْبُوعِ، أَمَّا الآنَ فَأَتَمَرَّنُ ثَلَاثَ مَرَّاتٍ بِاعْتِدَالٍ. وَيُنْصَحُ بِالبَدْءِ بِبُطْءٍ، لِأَنَّ الزِّيَادَةَ السَّرِيعَةَ تَزِيدُ مِنْ خَطَرِ الإِصَابَةِ.

Preview · scan · prove

Reading: moderate activity, real benefits

Read once for meaning, then return to the exact Arabic evidence before choosing an answer.

1Preview

Identify the text type and likely purpose.

2Scan

Locate names, numbers, repeated words and question cues.

3Prove

Choose only an answer supported by the text.

لَا يَحْتَاجُ الإِنْسَانُ إِلَى تَدْرِيبٍ قَاسٍ لِيَسْتَفِيدَ مِنَ الحَرَكَةِ. فَالنَّشَاطُ المُعْتَدِلُ المُنْتَظِمُ يُقَوِّي القَلْبَ وَالعَضَلَاتِ، وَيُحَسِّنُ النَّوْمَ وَالحَالَةَ المِزَاجِيَّةَ. وَتُشِيرُ دِرَاسَاتٌ كَثِيرَةٌ إِلَى أَنَّ المَشْيَ السَّرِيعَ يُقَلِّلُ مِنْ خَطَرِ عِدَّةِ أَمْرَاضٍ مُزْمِنَةٍ. أَمَّا تَمَارِينُ المُقَاوَمَةِ فَتَزِيدُ مِنَ القُوَّةِ العَضَلِيَّةِ وَتَحْمِي العِظَامَ. وَيُوصَى بِمِئَةٍ وَخَمْسِينَ دَقِيقَةً مِنَ النَّشَاطِ المُعْتَدِلِ أُسْبُوعِيًّا، مُوَزَّعَةً عَلَى أَيَّامٍ مُخْتَلِفَةٍ. وَلَيْسَ المُهِمُّ شِدَّةَ التَّمْرِينِ بِقَدْرِ مَا هُوَ الاسْتِمْرَارُ عَلَيْهِ.

1Does one need harsh training to benefit?

Only for young peopleYes, alwaysNo — moderate regular activity is enough

2What does moderate activity improve?

Only speedOnly appearanceSleep and mood

3What do studies indicate about brisk walking?

It reduces the risk of several chronic diseasesIt has no measurable effectIt replaces medicine

4How much moderate activity is recommended weekly?

50 minutes500 minutes150 minutes

5What matters most, according to the text?

Competing regularlyContinuing, more than intensityIntensity above all

0/5

Model · rehearse · respond

Speaking: your activity, past and present

Use the model to notice the structure, then answer a randomly selected prompt without reading a full script.

Prompt bank

أَيَّ نَشَاطٍ بَدَنِيٍّ تُمَارِسُ؟ وَكَمْ مَرَّةً فِي الأُسْبُوعِ؟
كَيْفَ كَانَ نَشَاطُكَ فِي المَاضِي؟ وَمَا الَّذِي تَغَيَّرَ؟
مَا فَائِدَتُهُ؟ اِسْتَعْمِلْ يُقَوِّي وَيُقَلِّلُ مِنْ.

اِضْغَطْ لِاخْتِيَارِ سُؤَالٍ.

Model exchange

أَيَّ نَشَاطٍ بَدَنِيٍّ تُمَارِسُ؟

Opening question

أُمَارِسُ المَشْيَ السَّرِيعَ ثَلَاثَ مَرَّاتٍ فِي الأُسْبُوعِ.

Present habit with a frequency phrase

وَكَيْفَ كَانَ نَشَاطُكَ فِي المَاضِي؟

Past habit

كُنْتُ أَتَمَرَّنُ مَرَّةً وَاحِدَةً فَقَطْ، وَالآنَ أَشْعُرُ بِالفَرْقِ: يُقَوِّي المَشْيُ عَضَلَاتِي وَيُقَلِّلُ مِنَ التَّوَتُّرِ.

Contrast plus both verb families

I answered the exact question. I used a complete Arabic sentence. I added a reason, detail or follow-up. I checked the target grammar.

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Plan · draft · improve

Guided writing workshop

Write eighty to ninety words presenting a personal fitness plan. Say what you used to do, what you do now, what benefits each activity brings, and what you intend to do next.

Success checklist

At least one direct-object benefit verb and one مِنْ verb.
One past habit with كَانَ plus a present verb.
One present habit with a frequency phrase.
One future intention with سَـ or أَنْوِي أَنْ and a subjunctive verb.

1 · content2 · target grammar3 · check and improve

Reveal an achievable model

فِي المَاضِي كُنْتُ أَتَمَرَّنُ مَرَّةً وَاحِدَةً فِي الأُسْبُوعِ فَقَطْ، وَكُنْتُ أَشْعُرُ بِالتَّعَبِ بِسُرْعَةٍ. أَمَّا الآنَ فَأُمَارِسُ المَشْيَ السَّرِيعَ ثَلَاثَ مَرَّاتٍ فِي الأُسْبُوعِ، وَأُضِيفُ تَمَارِينَ إِطَالَةٍ قَصِيرَةً. يُقَوِّي هٰذَا البَرْنَامَجُ عَضَلَاتِي وَيُحَسِّنُ نَوْمِي، وَيُقَلِّلُ مِنَ التَّوَتُّرِ بَعْدَ الدِّرَاسَةِ. وَيُسَاعِدُ الإِحْمَاءُ عَلَى تَجَنُّبِ الإِصَابَةِ، وَلِذٰلِكَ أَبْدَأُ دَائِمًا بِبُطْءٍ. وَفِي الشَّهْرِ القَادِمِ أَنْوِي أَنْ أُضِيفَ رُكُوبَ الدَّرَّاجَةِ مَرَّةً أُسْبُوعِيًّا، وَسَأُحَاوِلُ أَنْ أَسْتَمِرَّ بِاعْتِدَالٍ.

Write in Arabic

0 words

Your work stays in this browser unless you clear it.

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Retrieve · judge · transfer

Complete the lesson checkpoint

The final check mixes vocabulary, grammar and communication rather than repeating one exercise type.

Core

Write five benefit sentences, sorting each verb into its family.

Develop

Add a past habit and a present habit in contrast.

Stretch

Add a future intention and a caution about injury, keeping every complement accurate.

1Choose the accurate sentence.

يُحَسِّنُ النَّوْمُ مِنَ التَّرْكِيزِ.يُحَسِّنُ النَّوْمُ التَّرْكِيزَ.يُحَسِّنُ النَّوْمُ بِالتَّرْكِيزِ.

2Complete: يُخَفِّفُ التَّمْرِينُ ___ التَّوَتُّرِ.

مِنَبِـعَلَى

3Choose the accurate past form of زَادَ.

زِدْتُزُدْتُزَادْتُ

4Choose the strongest complete answer.

يُقَوِّي المَشْيُ مِنَ العَضَلَاتِ وَيُقَلِّلُ التَّوَتُّرَ.المَشْيُ يُقَوِّي وَيُقَلِّلُ وَأَنْوِي.يُقَوِّي المَشْيُ العَضَلَاتِ وَيُقَلِّلُ مِنَ التَّوَتُّرِ، وَأَنْوِي أَنْ أُمَارِسَهُ بِانْتِظَامٍ.

5Choose the accurate sentence.

6Complete: يُقَلِّلُ المَشْيُ ___ خَطَرِ أَمْرَاضِ القَلْبِ.

مِنْبِـعَلَى

0/6

Complete the check to receive a next step.

Exit ticket

Record one secure achievement and one precise next step.

Today I can…Next I will practise…

Not yet marked complete.

Physical Activity — Sport, Exercise and the Bodyالنَّشَاطُ البَدَنِيُّ — الرِّيَاضَةُ وَالتَّمَارِينُ وَالجِسْمُ

Objectives and visible success

Today you will

You can show success when…

Wake up previous learning

Vocabulary studio

Fitness and the body

Activities

Stating a benefit

Retrieve in both directions

Benefit verbs and their complements

Direct-object benefit verbs

Benefit verbs with مِنْ

يُسَاعِدُ عَلَى

Past habit against present habit

Choose the form for a reason

Sentence-building and transformation studio

Build accurate benefit statements from an activity, an effect and a qualification.

Fitness Mission — Two Verb Families

Accuracy repair workshop

Preserve the intended meaning

Listening: a coach explains the benefits

Reading: moderate activity, real benefits

Speaking: your activity, past and present

Prompt bank

Model exchange

Guided writing workshop

Success checklist

Complete the lesson checkpoint

Show what you can now do

Exit ticket